111. AI in the Kitchen: How WellFed Is Changing the Way America Eats

AI in food, personalized nutrition, and healthier eating habits are some of the most searched topics in the food and wellness world today, and this episode goes straight into the heart of all three. If you’ve ever wondered how artificial intelligence might shape the future of home cooking, meal prep, and dietary health, this conversation will pull you in right away.

Rich sits down with Jaclynn Morgan, CEO and co-founder of Healthvice, the company behind WellFed, an app that blends nutrition science, cultural food traditions, and AI-powered personalization. WellFed is built for the real world, not for fantasy meal plans, and Jaclynn breaks down exactly how their technology helps regular people eat better without giving up time, taste, or convenience.

Jaclynn shares the story of how her background in rehabilitative therapy opened her eyes to the way nutrition affects healing, inflammation, and long-term health. From helping a friend manage endometriosis pain through diet to developing a platform that reworks recipes based on allergies, preferences, and even GLP-1 needs, she explains why personalized food guidance might be the shift Americans have been waiting for.

You’ll hear us dig into:
 • how AI can rewrite any recipe so it fits your restrictions
 • why ultra processed foods have taken over American kitchens
 • the real reasons most people feel too busy to cook
 • how Instacart integration, meal planning, and prep tools lower the barrier to healthy eating
 • why taste and convenience matter more than willpower
 • the surprising ways food culture shapes our health
 • how WellFed is helping families bring cooking back into the home

This episode explores food, health, technology, and culture all at once, and it’ll leave you thinking differently about how you eat and why.

If you're looking for healthier habits that still fit your life, hit play. And be sure to follow, rate, and share the show so more people can join the conversation around food, culture, and the tech shaping our future.

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Wellfed Website: wellfed.us

Instagram: @w

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